PLYODYNE® PRO ONE
The complete movement system
Freestanding
PRO ONE places the PlyoDyne movement mechanism in a self-supporting, floor-standing structure—without requiring permanent wall fixing.
01 — WHY PRO ONE
Independent of wall installation.
Identical core mechanics.
PRO ONE is designed for professional settings where a self-supporting installation is preferred or suitable wall mounting is unavailable. The movement mechanism, Range Control Ring and selected configuration are integrated into one floor-standing structure.
PRO ONE requires a suitable, level floor. The recommended operating space corresponds to the clear exercise area shown in the FAQ, because the shaft remains angled during normal use. Its core movement mechanics are the same as those of PRO WALL; the principal difference is the supporting structure and installation format.
02 — THE MOVEMENT PRINCIPLE
One straight axis.
Movement in three dimensions.
Shaft tilt
The shaft tilts in multiple directions around the flexible joint.
Shaft rotation
A bearing above the joint allows the complete shaft to rotate.
Keyed handle travel
The handle slides along the groove and rotates only together with the shaft.
03 — ADJUSTABLE SUPPORT POSITION
Set the equipment reference
for the individual task.
Height-adjustable ring
Move the Range Control Ring vertically to leave shaft tilt free, define its maximum range or support the shaft.
Height-adjustable support handles
Move the support-handle assembly up or down to suit the user’s body dimensions, starting position and intended exercise.
Securely locked
After adjustment, the ring and support handles are locked in their selected vertical positions.
The ring affects shaft tilt and support; it does not limit handle travel along the shaft. The support handles provide a separate physical reference for the user. These are equipment settings, not a treatment protocol.
Passive Safety HolderKeeps the training handle securely parked when it is not in use.
04 — S AND M CONFIGURATIONS
The same PRO ONE.
A different training configuration.
S
Weighted handle
Includes the standard 2,410 mm exercise shaft, weighted handle and complete weight set: 1 × 25 g · 1 × 50 g · 4 × 100 g · 1 × 0.5 kg · 4 × 1 kg.
M
Adds lightweight handle + shaft
Includes everything in S, plus a lightweight handle and a lightweight hollow aluminium exercise shaft (2,410 mm × Ø25 mm · 1.9 kg).
PlyoDyne® PRO ONE
SPACE REQUIREMENT
Compact footprint. Defined exercise area.
Recommended clear floor space≈ 2.0 × 2.40 m
Minimum ceiling height2.50 m
Exercise radius1.75 m
Base plate525 × 650.6 mm
Joint centre550.6 mm from base-plate end
Clear movement space
The illustrated sector represents the clear exercise space required in front of the PRO ONE. Left-handed, right-handed and two-handed exercises are performed within this same operating area. The equipment itself occupies only the much smaller base-plate footprint.
Allow additional clearance where necessary.
Consider the user, circulation and surrounding walls, furniture, lighting, fittings or other objects.
Consider the user, circulation and surrounding walls, furniture, lighting, fittings or other objects.
Room-planning note: the approximately 2.0 × 2.40 m recommendation is a practical room-planning allowance around the illustrated exercise area. It is not the physical footprint of the PRO ONE.
TECHNICAL SPECIFICATIONS
Base plate525 × 650.6 mm
Joint centre550.6 mm from base-plate end
Exercise radiusR 1.75 m
Clear floor spaceapprox. 2.0 × 2.40 m
Minimum ceiling height2.50 m
Standard shaft length2,410 mm
05 — SAFETY & INSTALLATION
Safety and positioning information.
Confirm that every floor-contact point is supported and that PRO ONE cannot rock or slide.
Keep the complete shaft movement path clear, including the area behind the user.
Use indoors under normal room conditions and protect the equipment from moisture, heat and prolonged sunlight.
Remove the shaft before moving PRO ONE. Stored weights may remain only when the locking pin is secured in its upper position.
Use only the supplied or approved weight set up to a total of 4.975 kg.
PlyoDyne® PRO is not children’s play equipment. Underage users require appropriate supervision.
YOUR APPLICATION
Could PRO ONE fit the question you are exploring?
Tell us about your setting, the people you work with and what you want to investigate.
Discuss your application