S
Weighted-handle system
Includes the standard 2,410 mm exercise shaft, weighted handle and complete 4.975 kg weight set. Added mass can be adjusted in 25 g increments.
PLYODYNE® PRODUCTS
One movement system
Two installation choices
PRO ONE and PRO WALL use the same core movement mechanism. Choose the installation, then select the S or M configuration that fits how you intend to explore movement.
01 — THE SHARED PRINCIPLE
Keep the decision simple.
Both systems combine multidirectional shaft tilt, bearing-based shaft rotation and free handle travel along a straight shaft. A groove keys the handle to the shaft, so both rotate together rather than independently.
The Range Control Ring can leave shaft tilt unrestricted, limit the shaft’s tilting range or support the shaft. It does not limit handle travel along the shaft.
FREESTANDING
PlyoDyne®
PRO ONE
- No permanent wall interface
- Requires suitable floor and operating space
- Available in S and M configurations
WALL-MOUNTED
PlyoDyne®
PRO WALL
- Permanent wall interface
- Keeps the supporting structure close to the wall
- Available in S and M configurations
SPACE PLANNING
Room requirements at a glance.
| Space planning | PRO ONE | PRO WALL |
|---|---|---|
| Supporting interface | Freestanding base plate | Wall-mounted structure |
| Product footprint / projection | 525 × 650.6 mm base plate | 630 mm wide × 390 mm wall-to-base-plate tip |
| Joint-centre reference | 550.6 mm from base-plate end | 380 mm from wall |
| Space requirement drawing |  View PRO ONE space plan → |  View PRO WALL space plan → |
| Recommended clear floor space | approx. 2.0 × 2.40 m | approx. 2.0 × 2.40 m |
| Exercise radius | 1.75 m | 1.75 m |
| Minimum ceiling height | 2.50 m | 2.50 m |
| Standard shaft length | 2,410 mm | 2,410 mm |
The illustrated left- and right-handed exercise areas may overlap depending on the exercise and user position. They are not two separate floor areas that need to be added together.
02 — CHOOSE YOUR CONFIGURATION
Start with movement.
Add demand deliberately.
M
Weighted + lightweight
Includes everything in S, plus a lightweight handle and a lightweight hollow aluminium exercise shaft (2,410 mm × Ø25 mm · 1.9 kg) to reduce moving mass and inertia.
A 25 g change in added mass is not the same as a 25 g change in force at the shoulder. Demand also depends on movement, position, acceleration and the complete system.
PRODUCT BROCHURE
Download the PlyoDyne® PRO brochure.
A concise overview of the movement principle, S and M configurations, PRO ONE and PRO WALL specifications, installation, delivery and maintenance.